Literary Interlude: Let Go of the Past

A man is as unhappy as he has convinced himself he is…What’s the good of dragging up sufferings which are over, of being unhappy now just because you were then? What is more, doesn’t everyone add a good deal to his tale of hardships and deceive himself as well in the matter? Besides, there is a pleasure in having succeeded in enduring something the actual enduring of which was very far from pleasant; when some trouble or other comes to an end the natural thing is to be glad.”

— Lucius Annaeus Seneca

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